Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, malabar spinach fish head curry. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Add the fried and crushed fish heads and saute for a minute or two. Malabar spinach fish head curry Sabitri pramanik.
Malabar Spinach Fish Head Curry is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Malabar Spinach Fish Head Curry is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can have malabar spinach fish head curry using 16 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Malabar Spinach Fish Head Curry:
- Get 2 fish heads(of rohu fish)
- Take 1 bunch malabar spinach
- Prepare 2 potatoes peeled & cut into small cubes
- Make ready 150 g pumpkin cut into small
- Get cubes (optional)
- Prepare 1 tomato chopped
- Get 1 onion chopped
- Get 2 tsp mustard seeds
- Make ready 2 tsp cumin seeds
- Take 5-6 garlic cloves
- Make ready 2 green chillies chopped
- Get 2 tbsp mustard oil
- Take To taste salt
- Prepare 1/2 tsp turmeric powder
- Prepare 1 tsp chilli powder
- Prepare 1 tsp mustard seeds for tempering
Vegetarian One Pot Meal - Healthy Sabudana Khichuri (Bengali Style)Shrimps In Pumpkin Leaves/Chingri Mach In Kumro pata. CHANCHRA (MALABAR SPINACH WITH HILSA FISH HEAD) 'Chanchra', is very traditional, popular and monsoon favorite dish in Bengalis cuisines. Fish is a great dinner option since it is loaded. Saturday means it should be fish in my house, i usually make this and this curry.
Instructions to make Malabar Spinach Fish Head Curry:
- Wash and marinate the fish heads with salt and little turmeric powder. Keep aside.
- Remove Malabar spinach leaves of their stems.
- Wash both the leaves and stems well. Then chop the leaves roughly. Also chop the stems into 2 inches length. Keep them aside.
- Make a fine paste out of the mustard seeds, cumin seeds (2 tsp each), garlic cloves and green chillies.
- Heat 2-3 tsp oil in a wok. Add the fish heads and fry till they turn browned on all sides. Remove and crush them with a heavy object. Add them back to the wok and fry till crisp on a low flame. Remove to a plate and keep aside.
- Heat remaining oil in the same wok. Add mustard seeds. When they sizzle, add chopped onion and fry till onion turns translucent.
- Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Let them cook for 3-4 minutes on a medium flame.
- Add the fried and crushed fish heads and saute for a minute or two.
- Now add the mustard-cummin seeds paste with a cup of water or as needed. Cover and cook for 10 minutes till potatoes are about to be done.
- Open the lid and finally add malabar spinach leaves. Cook covered for 5 minutes or till water dries up. Turn off the flame.
- Serve hot with rice as a side dish.
Fish is a great dinner option since it is loaded. Saturday means it should be fish in my house, i usually make this and this curry. Because my hubby like a coconut based fish curry than a curry without it. But i wanted to try a malabar fish curry for a long time. So when i googled for the recipe, i found this one.
So that is going to wrap it up for this special food malabar spinach fish head curry recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
